NEW EVENTS

Join us for a Sound Journey
w/ Jeremy Ardnt & Nancy 
Grzeszak


Date:
 Thursday, September 5
Event: Sound Journey (Sound Bath) 
Where: The Kiva, Chipeta Lodges, Ridgway, CO
Time: 7-8:30 PM (90 Minutes)

LIMITED SPACE - GET YOUR TICKETS TODAY - REGISTER HERE


Nurture yourself and experience deep relaxation as Jeremy and Nancy create a unique and immersive soundscape. The soothing resonance of the handpan, didgeridoo, multiple gongs, crystal singing bowls and more will induce complete physical, mental and emotional relaxation; cultivating a deep sense of calm and inner peace. Your physical body will rest in a comfortable and supported savasana as you are bathed by a sea of sound. Each experience is created and offered with love and intention for healing and relaxation.  

All are welcome, no prior experience with yoga or meditation necessary.  

www.settleintostillness.com 


Settle Into Stillness
 

Settle Into Stillness unites the healing power of deep relaxation with sacred sound. Settle Into Stillness was founded by Jeremy Arndt and Nancy Grzeszak, who met in 2011 and began traveling around the world together, sharing their passions of yoga and music through their Sound Journey events. Settle Into Stillness combines different world music instrumentation such as the handpan and didgeridoo with elements of gong baths and crystal singing bowls, creating an offering that remains entirely unique amongst today’s mindfulness-based musical offerings. 

Jeremy and Nancy are both dedicated yoga students and teachers, living in service of inspiring others to live from their hearts and follow their dreams. In addition to their Sound Journeys, they lead their Conscious Living Retreats worldwide. Past retreats include Bali, Indonesia in 2016 and 2018, Lesvos, Greece in 2017, and Morocco in 2019. 


Settle Into Stillness
 

FACEBOOK | INSTAGRAM 

* * * 

Jeremy Arndt

FACEBOOK | FACEBOOK MUSIC PAGE  | INSTAGRAM | SPOTIFY PLAYLIST

* * *  
Nancy Grzeszak

FACEBOOK | INSTAGRAM

 

SIZE + WEIGHT CHART

Fiber Composite Bags

all bags are handmade - weights and color may vary slightly
 

 

SLIM

ERGO
SLIM

SMALL

MEDIUM

LARGE

INSIDE
DIMENSIONS
w/ 1 inch foam 
D 20 x H 7 IN
D 50.8 x H 17.8 CM
D 20.5 x H 9 IN
D 52 x H 23 CM
D 20.5x H 11 IN
D 52 x H 28 CM
D 22 x H 11.25 IN
D 56 x H 28.5 CM
 D 24 x H 13 IN
D 61 x H 33 CM
INSIDE DIMENSIONS
w/ 2 inch foam 
N/A
D 19.5 x H 7 IN
D 49.5 x H 18 CM
D 19.5 x H 9 IN
D 49.5 x H 23 CM
D 20.5 x H 9.25 IN
D 52 x H 23.5 CM
D 22.5 x H 11 IN
D 57.2 x H 28 CM
OUTSIDE
DIMENSIONS
D 23 x H 9 IN 
D 58.4 x H 23 CM
D 23.5 x H 13 IN
D 59.7 x H 33 CM
D 23.5 x H 14.5 IN
D 59.7 x H 37 CM
D 24.5 x H 14.5 IN
D 62.25 x H 37 CM
D 27 x H 15 IN
D 68.5 x H 38 CM
WEIGHT 
w/ 1 inch
memory foam
10 lbs / 4.5 kg
 12.25 lbs / 5.6 kg
12.75 lbs / 5.8 kg
14.75 lbs / 6.7 kg
17.5 lbs / 8 kg
WEIGHT 
w/ 2 inch
memory foam
N/A
14 lbs / 6.4 kg
14.5 lbs / 6.6 kg
16.5 lbs / 7.5 kg
19.5 lbs / 9 kg
WEIGHT 
w/ 1 inch
eco-latex foam
13.5 lbs / 6.1 kg
14 lbs / 6.4 kg
14 lbs / 6.4 kg
17 lbs / 7.7 kg
20 lbs / 9 kg
WEIGHT 
w/ 2 inch
eco-latex foam
N/A
16.5 lbs / 7.7 kg
17 lbs / 7.7 kg
20 lbs / 9 kg
24 lbs / 11 kg
D = Diameter, H = Height     *     IN = Inches, CM = Centimeters     *     Lbs = Pounds, Kg = Kilograms
Basic Straps adds 0.5 lbs / 0.23 kg     *     Backpack Support System adds 2 lbs / 1 kg

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